Parenting Education & Resources
Helping Parents to Manage the Challenges of Modern-day Parenting
Yes, I Want to Be Empowered!
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Featured Articles
Getting Kids to Eat Healthy Video
Can Your Diet Influence Your Baby’s Genetic Traits?
The genetic traits inherited from both parents can determine the health of a baby. But did you know that diet can influence which traits are activated?
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Foods to Help You Recover from Stress
Stress is a nutrient killer. It uses up our resources of vitamins and minerals leaving us depleted. Discover which foods can help you to recover.
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Natural Alternatives to Flu Vaccine
We tend to take our immune system for granted, not fully appreciating what it does to protect our health. That is until our health has been compromised.
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7 Natural Remedies for Teen Acne
If you don’t like having to use chemical creams and medicines to treat acne, check out these natural remedies that are safer and less expensive than what you’ll find in the pharmacy section.
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What to Consider Before Putting Your Kid on Medication
As a parent, it’s normal to use medications to end your kid’s suffering. But before you decide anything, take a deep breath and explore your options.
read moreNourishing Bits Podcast: Life Recipes for Empowered Living
Ep. 48 – The Practice of Setting Intentions
Good intentions are powerful agents of change when they are expressed and acted upon. Join me as I share my personal practice for setting intentions and how you can use them to create your own new reality.
Nourishing Bits Podcast: Life Recipes for Empowered Living
Ep. 48 – The Practice of Setting Intentions
Good intentions are powerful agents of change when they are expressed and acted upon. Join me as I share my personal practice for setting intentions and how you can use them to create your own new reality.
Top Rated Self Help Books
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Taking Charge of Your Health Care
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Protect Your Kids Online
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If You Suspect Abuse
Self Help Videos
Life Coach & Family Counseling Services
Family counseling and life coach services to help individuals and families overcome crisis, life challenges and stress with confidence and success.
Empowered Parenting Book
The Ultimate Guide to Helping Parents Take Back Control
This is not a book on how to parent. It’s a guide for parents. It shares a wealth of information in areas including the food kids eat, medications children are commonly prescribed, and how these affect children’s development, health, and well-being. In addition, the book offers insight into how parents’ rights are slowly being shifted and even ignored, as well as the pros and cons of technology and more.
Armed with this knowledge, you’ll make smarter decisions, worry less, improve your family’s diet and health, save money, and trust yourself more. That’s the Empowered Parenting way.
FINALLY! A parenting book that provides real help, real strategies, real talk!
Nicol Stolar-Peterson, LCSW, BCD Child Custody Evaluator, Expert Witness, TherapistParent of 2
Great book! Specific strategies, FUNNY examples, and important insights about the most challenging experience of life – parenting. As a mother of 3 (and an LCSW), I found this book to be both informative and supportive. Nikole allows the reader(s) to be the kind of parent they want to be and all the while she encourages us to be intentional, responsible, aware caretakers of our children. Her depth of experience is wide and her writing is so enjoyable; to read Empowered Parenting is like having an engaging conversation with the author herself. Get this book; do not miss a chance to become a more joyful, empowered, confident parent.
– Kristin Matthews
Empowered Parenting Book
The Ultimate Guide to Helping Parents Take Back Control
This is not a book on how to parent. It’s a guide for parents. It shares a wealth of information in areas including the food kids eat, medications children are commonly prescribed, and how these affect children’s development, health, and well-being. In addition, the book offers insight into how parents’ rights are slowly being shifted and even ignored, as well as the pros and cons of technology and more.
Armed with this knowledge, you’ll make smarter decisions, worry less, improve your family’s diet and health, save money, and trust yourself more. That’s the Empowered Parenting way.
FINALLY! A parenting book that provides real help, real strategies, real talk!
Nicol Stolar-Peterson, LCSW, BCD Child Custody Evaluator, Expert Witness, TherapistParent of 2
Great book! Specific strategies, FUNNY examples, and important insights about the most challenging experience of life – parenting. As a mother of 3 (and an LCSW), I found this book to be both informative and supportive. Nikole allows the reader(s) to be the kind of parent they want to be and all the while she encourages us to be intentional, responsible, aware caretakers of our children. Her depth of experience is wide and her writing is so enjoyable; to read Empowered Parenting is like having an engaging conversation with the author herself. Get this book; do not miss a chance to become a more joyful, empowered, confident parent.
– Kristin Matthews
Counseling Services & Empowerment Tools
Guides
Self help books on parenting and self empowerment strategies to manage and overcome crisis and setbacks.
Books
The affordable way to get help with common parenting stress, relationship challenges, and women’s health issues.
Counseling
Online family counseling and life coach services to help individuals and families overcome crisis and stress.
Resources
Comprehensive list of online resources to help individuals and families manage their health, wellness, and family life.
Disclaimer
This website is not intended to be used in lieu of legal advice, medical advice, mental health treatment, or as a diagnosis or treatment of any medical, or mental health conditions.
