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Articles
Feed a Cold & Feed a Flu Too!
As doctor’s advice goes you should feed a cold but you don’t have to starve yourself when you have the flu. Learn which foods can help you to recover.
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Raising Emotionally Healthy Kids
Your behavior is the greatest influence on your kid’s emotional health, but you don’t have to be a perfect parent to raise an emotionally healthy child.
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Nutrition to Reduce Symptoms of ADHD
More and more parents are seeking natural ways to ease the symptoms of Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD). While it is good to consider all your options, it is always best to start with the least harmful interventions.
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3 Quick Tips for Spotting Information You Can Trust
There is an enormous amount of misleading information on the web. Use these quick tips to determine if you can trust the information by looking for key indicators.
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Expiration Dates on Food: Safety Concern or Marketing Scam?
How do we know if a food has really gone bad or if we’re being scammed into throwing out perfectly edible foods?
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Busy Mom Falls for Marketing Tricks
Food companies are now study the shopping behaviors of mothers to figure out the best way to sell you on their products. Be a smart consumer, learn how to avoid these marketing tricks.
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The Uncomfortable Truth About Teen Dating Violence
The truth is that dating violence is on the rise and the more we talk about it, the better equipped we are to prevent it. Learn how to protect your teen from dating violence.
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Toxic Chemicals in Household Products
We know that it’s dangerous to ingest toxic chemicals or get them on your skin but did you know that many products emit hazardous fumes and gases? Get tips for spotting toxic chemicals in your household products.
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Healthy Snack in a Hurry
Healthy snacks don’t have to be expensive or time consuming to make. These simple recipes are low in calories but great on taste.
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Signs of a Vitamin B Deficiency
Do you suffer from dry skin, brittle hair or muscles spasms? Chances are you may have a vitamin B deficiency. Learn the signs.
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